- Stress is a significant factor in overall health and life quality and plays a significant role in lifestyle choices.
- Stress can increase a woman’s risk of miscarriage and pregnancy complications by making it more difficult.
- When working long hours to fulfill work requirements and meet deadlines, many women experience stress and pressure.
Stress is a significant factor in overall health and life quality and plays a significant role in lifestyle choices. People are beginning to realize the value of stress management and mental health in the wake of the COVID-19 pandemic, particularly in the workplace.
Stress can increase a woman’s risk of miscarriage and pregnancy complications by making it more difficult for her to conceive.
Fertility Day 2023
Stress and anxiety can trigger infertility treatments, which are emotionally taxing and raise stress levels, according to Dr. Astha Dayal, Lead Consultant of CK Birla Hospital in Gurugram.
Stress hormones decrease the female hormone estradiol, which can lead to ovulation and fertilization as well as impair egg quality. Persistent worry and anxiety can raise the chance of miscarriage and pregnancy difficulties even after conception.
Women should talk to friends, talk to therapists or complementary therapists, exercise, maintain a healthy diet, and take up hobbies as ways to manage stress.
Stress also has important unnoticed consequences on women’s fertility, like disrupting their social and work lives. When working long hours to fulfill work requirements and meet deadlines, many women experience stress and pressure.
To enable women to take charge of their stress management, it is imperative to address the link between stress and fertility.
This can be accomplished by exercising, talking to loved ones, getting support from family, managing time to balance work and life, getting in shape, or seeking the advice of mental health therapists.
