- Actress Anne Hathaway has talked about her experiences with stress and how she overcame it.
- She felt that she was taking her professional success for granted and that anything could happen at any time.
- Hathaway clarified that it was a complex matter because she was still learning how to breathe.
Actress Anne Hathaway, who won an Oscar, has talked about her experiences with stress and how she overcame it. During a podcast interview with The New York Times, Hathaway talked about how she used to be a “chronically stressed out young woman” in real life, which caused her to experience a range of mental and physical symptoms.
She felt that she was taking her professional success for granted and that anything could happen at any time, which made her anxious.
Anne Hathaway
Hathaway clarified that it was a complex matter because she was still learning how to breathe. She also suffered from “somatic” stress, which manifested as both mental and physical symptoms. She thought that the only way to succeed and develop was to be critical of herself, but in the end, she came to realize that she had a wonderful life and that being ungrateful was not who she was.
As a mother of two young boys in her 40s, Hathaway has discovered how to heal from her anxiety and prevent it from returning. She puts a lot of effort into being in the now; she is appreciative, confident, and less fearful of things not working out.
In conclusion, stress has been a part of Anne Hathaway’s acting career, but she has learned to deal with it by being more at ease, appreciative, and confident in herself. Her story has served as a testament to her ability to overcome obstacles with gratitude and self-acceptance.
