Tuesday, 15 July 2025
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Health and Medical

Do Fish Oil Supplements Offer Too Good of an Ode?

  • The long-term consequences of taking fish oil supplements in correlation with cardiovascular disease were investigated.
  • It is unclear whether fish oil protects patients with pre-existing cardiovascular disease.
  • To precisely identify the prognosis of cardiovascular disease with regular use of fish oil supplements, more research is necessary.

The long-term consequences of taking fish oil supplements daily and their correlation with cardiovascular disease were investigated in a recent cohort research that was published in BMJ Medicine.

Between 2006 and 2010, 415,737 UK Biobank participants between the ages of 40 and 69 were included in the study. Fish oil supplements were frequently utilized by about one-third of the participants; women, older individuals, and White participants were more likely to use them.

Fish Oil Supplements

The subjects were monitored until March 2021 or until their demise to evaluate the long-term consequences of using fish oil, particularly cardiovascular disease.

According to the study, those who had good cardiovascular health at the beginning of the study had a higher risk of cardiac problems such as atrial fibrillation and strokes. On the other hand, people who already had heart disease were less likely to experience new heart problems.

The study also examined the roles that smoking, sex, age, and other variables had in these correlations. Those who routinely took fish oil supplements, whether they were smokers or not, were more likely to experience cardiovascular problems.

Given the observational nature of the trial, it is unclear whether fish oil protected patients with pre-existing cardiovascular disease or if it was the cause of the heart problems.

Because the individuals were not using identical fish oil supplement formulations or dosages, it was also not entirely controlled. To precisely identify the mechanisms underlying the development and prognosis of cardiovascular disease events associated with regular use of fish oil supplements, more research is necessary.

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