Tuesday, 1 April 2025
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A 93-year-old bodybuilder demonstrates in competition footage

  • James Arrington, 93, showed off his physique while competing in the 2023 IFBB Masters World Championship.
  • Arrington provided a sneak peek at his workout regimen in a video announcing his 2018 Guinness World Records achievement.
  • Arrington has won numerous contests and he has no immediate intentions to stop competing.

There is no upper age limit for success, as a motivational bodybuilder demonstrated. James Arrington, 93, showed off his physique while competing in the 2023 IFBB Masters World Championship, which took place on Sept. 3.

Many people in the comments expressed their shock at Arrington’s toned figure. “Wow, this is dope. Excellent work. According to renowned bodybuilder Mike Lawhorne, “He looked so happy to be up there.”

Bodybuilder competition

In a video from the 2023 IFBB Masters World Championship that was posted on Instagram, 93-year-old bodybuilder James Arrington was lauded for his remarkable physique.

Arrington provided a sneak peek at his workout regimen in a video announcing his 2018 Guinness World Records achievement. Mike Lawhorne, a professional bodybuilder, fellow bodybuilder Omar Glaspy, and Phoebe Hagan, an IFBB World Bikini competitor, were among the bodybuilders who voiced their love for Arrington’s toned figure.

Charles Glass, Arrington’s trainer, described him as the most dependable competitive bodybuilder, and renowned bodybuilder Jerome Ferguson said he wanted to grow up to be like him.

Arrington has won numerous contests, including the 2013 and 2014 Masters National Championships, and he has no immediate intentions to stop competing. His commitment to the sport and his commitment to his profession had a profound effect on the bodybuilding world.

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