Lifestyle06/25/2024Jo Beattie's 12-Week Body Transformation: Simple Swaps for Incredible Results By Baqee Ali Reduced alcohol intake to once a week. Cut out ultra-processed foods and embraced cooking from…Read more 0 338 20 Share
Health and MedicalLifestyle06/24/2024Cancer Cases Surge Among Young Indians: Unhealthy Lifestyles to Blame By Lester Shuli 20% of cancer cases in India are now diagnosed in individuals under 40. Ultra-processed foods and…Read more 0 471 22 Share
Lifestyle06/23/2024Impact of Urinary Incontinence on Skin, Kidneys, and Mental Health By Mi cha Urinary incontinence can lead to skin rashes, infections, and kidney damage. Mental health is…Read more 0 338 16 Share
FoodLifestyle06/22/2024The Environmental Impact of Avocados By Walter Blitzer Avocados offer significant nutritional benefits but have a high environmental cost. Avocado…Read more 0 536 24 Share
Lifestyle06/21/2024Healthy Living After 80: The Key to Reaching 100 By Karan Lankesh Regular exercise and a healthy diet can significantly increase longevity even after age…Read more 0 448 23 Share
Lifestyle06/20/2024Yoga Across Cultures: Embracing Diversity and Unity By Mathew Anderson Yoga‘s global journey: From India to the world, fostering inclusivity. Western vs. Indian…Read more 0 477 25 Share
Lifestyle06/19/2024Long-Term Efficacy of Plant-Based Lifestyle Intervention in Osteoarthritis: A Two-Year Follow-Up Study By Punya Kapoor Sustained Improvement: The “Plants for Joints” program maintained significant pain and…Read more 0 345 20 Share
FoodLifestyle06/18/2024Morning Nutrition Powerhouse: The Benefits of Soaked Almonds and Raisins By Shahina Amir Boosts Energy and Digestion: Enhanced nutrient absorption and enzyme release from soaked almonds and…Read more 0 413 20 Share
LifestyleWorld06/17/2024International Panic Day: Strategies for Managing Stress and Anxiety By Ajmal Khan Practice deep breathing techniques daily for nervous system relaxation. Engage in mindfulness…Read more 0 360 20 Share
Lifestyle06/16/2024Exploring Polycules: Navigating Love Beyond Monogamy By Punya Kapoor Polycules are networks of individuals in consensual non-monogamous relationships. They require…Read more 0 354 19 Share
LifestyleReligious06/15/2024Guilt-Free Eid ul Adha: Healthy Dessert Delights By Bellitah James Indulge in traditional flavors with a healthy twist. Simple recipes that balance taste and…Read more 0 377 2 Share
Lifestyle06/13/2024Essential Summer Eye Care: Top Tips and Trends for Optimal Eye Health in the Heat By Bellitah James Wear UV protective sunglasses outdoors to shield your eyes from harmful UV rays. Stay hydrated…Read more 0 417 22 Share
Lifestyle06/12/2024Shaving vs. waxing: Which is better for removing facial hair By Robert Cooper Battle of the Blades: Shaving vs. Waxing” Smooth Skin Showdown: Face-off between Shaving…Read more 0 277 20 Share
Health and MedicalLifestyle06/11/2024Alzheimer's disease could be slowed down by a change in diet and lifestyle By Vekanth Patel Intensive lifestyle changes, including diet, exercise, and stress management, show promise in…Read more 0 500 21 Share
BeveragesLifestyle06/10/2024Is it possible to gain weight by drinking beer By Aafiya Begum Beer contains calories from alcohol and carbohydrates. Excessive beer consumption can contribute…Read more 0 350 17 Share