Lifestyle01/05/2025Sitting vs. Health: Why Inactivity Could Lead to 19 Diseases By Ajmal Khan Prolonged sitting is linked to 19 diseases, including cardiovascular issues and diabetes. Simple…Read more 0 293 17 Share
FoodLifestyle01/04/2025Mediterranean Diet: A Key to Boosting Brain Health and Reducing Dementia Risk By Bellitah James A Mediterranean diet enhances cognitive function and gut health. Western diets high in saturated…Read more 0 378 28 Share
FoodLifestyle01/03/2025Mediterranean Diet Tops U.S. News 2025 Best Diets for Health Benefits By Mi cha Mediterranean diet excels in overall rankings, scoring 4.8/5. Emphasizes diverse health needs…Read more 0 380 29 Share
KidsLifestyle01/02/2025Bedtime Stories: Hidden Lessons About Sleep Disorders By Sandhiya Ramachandran Classic fairytales metaphorically depict sleep-related challenges. Stories like Snow White and…Read more 0 353 30 Share
Lifestyle12/31/2024The Health Risks of Sitting Too Long: Study Shows Heart Dangers By Vidharth Sharma Sitting for more than 10.5 hours a day can raise heart failure risk, even with regular…Read more 0 338 23 Share
Lifestyle12/30/2024Transform Your Body Like Sneha: The Power of Intermittent Fasting By Bellitah James Sneha Agrawal lost 33 kg in 9 months through intermittent fasting. She followed a 14-hour fasting…Read more 0 351 23 Share
Health and MedicalLifestyle12/29/2024Surge in Valley Fever Cases in California: What You Need to Know By Lester Shuli California sees a 20% rise in Valley fever cases, reaching 11,076 by November 2024. Kern County…Read more 0 361 29 Share
KidsLifestyle11/20/2024Myopia in Children: A Growing Health Concern By Srinath Baipai Myopia is increasingly prevalent among children due to lifestyle and environmental…Read more 0 535 31 Share
FoodLifestyle11/19/2024Street Food Delights: The Risks You Might Be Overlooking By Christopher Jones Common street foods like pani puri and chaat can harbor bacteria. Poor hygiene and storage…Read more 0 431 30 Share
Lifestyle11/18/2024Simple Lifestyle Changes to Protect Your Brain 40 Years Ahead By Vekanth Patel Prioritize sleep, regular exercise, and mental stimulation for long-term brain health. Follow…Read more 0 475 29 Share
FoodLifestyle11/17/2024The Health Benefits of Moringa Leaves: A Superfood for Your Wellness By Lee ang Packed with essential vitamins, minerals, and antioxidants. Supports heart health, brain…Read more 0 456 27 Share
LifestyleMiddle East11/16/2024Managing PCOS: How Lifestyle Changes Can Transform Your Health By Walter Blitzer PCOS is a common hormonal disorder linked to insulin resistance, obesity, and genetics. Lifestyle…Read more 0 398 26 Share
FestivalLifestyle10/26/2024Celebrating Diwali 2024: A Festival of Lights and Prosperity By Bellitah James Diwali falls on October 31, 2024. Lakshmi Puja during Pradosh Kaal invites…Read more 0 537 30 Share
Lifestyle10/25/2024Breaking the Mold: How Intermittent Walking Boosts Energy Expenditure By Lee ang Short walks with breaks can increase oxygen consumption by 20-60% compared to continuous…Read more 0 332 18 Share
FoodLifestyle10/24/2024The Heart-Healthy Benefits of a Pescatarian Diet By Thamizh Priya Pescatarian diets, rich in omega-3 fatty acids from fish, are linked to lower heart disease…Read more 0 429 24 Share
