Wednesday, 4 March 2026
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Health and MedicalLifestyle

Rise in ‘Teflon Flu’ Cases Highlights Risks of Overheated Nonstick Cookware

  • 2023 saw over 265 cases of polymer fume fever, a record high.
  • Overheating nonstick pans coated with PTFE releases harmful fumes.
  • Symptoms include chest tightness and headaches, usually resolving in days.

Recent data reveal a significant increase in polymer fume fever cases, commonly known as “Teflon flu,” with over 265 reported instances in 2023.

Experts emphasize that symptoms, including chest tightness and coughing, generally subside within a few days.

How to Safely Use Nonstick Cookware Amid Rising ‘Teflon Flu’ Cases

The recent spike in polymer fume fever cases underscores the importance of proper use and maintenance of nonstick cookware. The condition, caused by overheating pans coated with PTFE, releases fumes that can cause flu-like symptoms. Health experts advise avoiding temperatures above 500°F and using these pans in well-ventilated areas to prevent exposure to harmful fumes.

PFAS chemicals, linked to various health issues such as thyroid problems and cancers, are a concern with nonstick cookware. To minimize risks, it’s crucial to replace nonstick pans every three to five years and follow manufacturer care instructions. For those experiencing symptoms, seeking medical advice and staying hydrated can aid in recovery.

The rise in polymer fume fever cases highlights the need for awareness and caution when using nonstick cookware. By adhering to safety guidelines and understanding potential risks, individuals can reduce the likelihood of exposure to harmful fumes and maintain their health.

“PFAS are manufactured chemicals that have been used in products like nonstick cookware… [linked to] thyroid abnormalities, certain cancers, and certain problems with infertility.”

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