Lifestyle04/15/2025Which is Better for Weight Loss: Fasting or Daily Diet By Neil Budde 3-day intermittent fasting shows better weight loss results than daily calorie restriction. 58%…Read more 0 367 34 Share
Lifestyle04/14/2025Weight Loss: A Key to Better Bone Health in Older Adults By Punya Kapoor A Mediterranean diet with reduced energy intake improved bone mineral density (BMD) in older adults…Read more 0 347 30 Share
LifestyleFood04/13/2025The Surprising Impact of Diet on Skin and Hair Health By Robert Cooper Sugary, processed, and fried foods can trigger acne, dullness, and hair thinning. Dairy and…Read more 0 395 27 Share
LifestyleFood04/12/2025The Dangers of Excessive Non-Veg Eating During Summer By Sandhiya Ramachandran Overconsumption of non-veg during summer can cause digestive issues and dehydration. Processed…Read more 0 120 36 Share
LifestyleFood04/11/2025Skipping Breakfast? It Could Be Putting Your Heart at Risk By Mary Thomas Skipping breakfast is linked to a higher risk of heart disease. It disrupts metabolism and blood…Read more 0 377 31 Share
LifestyleFood04/10/2025Meat vs Vegan: Turner Twins’ 6-Month Diet Experiment Reveals Unexpected Results By Mathew Anderson Identical twins Ross and Hugo Turner followed meat-based and vegan diets respectively for 6…Read more 0 383 30 Share
LifestyleFood04/09/2025Planetary Health Diet: A New Path to Living Beyond 100 By Sandhiya Ramachandran The Planetary Health Diet (PHD) is a plant-rich, eco-friendly diet that promotes longevity. It…Read more 0 470 37 Share
Lifestyle04/08/2025Why Young Skin is Losing Its Glow Early — And How to Get It Back By Shahina Amir Poor lifestyle choices and environmental factors cause early collagen breakdown. Vitamin C is…Read more 0 456 29 Share
LifestyleHealth and Medical04/07/2025Lifestyle Disease Awareness in India: A 2024 Perspective By Srinath Baipai Practo reports an 84% YoY increase in lifestyle disease awareness. Young adults (25–34) and…Read more 0 422 30 Share
Lifestyle04/06/2025Why Social Media Wants You Angry — And Why You Keep Falling For It By Srinath Baipai Rage-bait content is designed to provoke outrage and boost engagement. Algorithms amplify…Read more 0 470 29 Share
Lifestyle04/05/2025Understanding Adolescence: A Guide to Teenage Years By Srinath Baipai Adolescents today face rising mental health concerns linked to academic pressure and social…Read more 0 433 29 Share
LifestyleFood04/02/2025Cool Down with These 5 Refreshing Summer Drinks By Thamizh Priya Replace tea and coffee with hydrating, nutrient-rich summer drinks. Boost energy and stay…Read more 0 364 30 Share
LifestyleFood04/01/2025Ayurveda’s Preference for Whole Foods Over Processed Foods By Vidharth Sharma Ayurveda promotes whole foods to maintain digestive balance and overall well-being. Processed…Read more 0 497 33 Share
LifestyleKids03/31/2025Why Do Babies Forget Their Earliest Memories? Science Explains By Walter Blitzer Babies form memories early, but they are not easily accessible later in life. The hippocampus…Read more 0 441 33 Share
LifestyleReligious03/30/2025Chaitra Navratri 2025: Worship of Maa Shailputri on Day 1 By Aafiya Begum Chaitra Navratri 2025 starts on March 30, dedicated to Goddess Durga’s nine forms. Day 1 is…Read more 0 407 30 Share
